Tag Archive for: lunch

chopped vegetables salad

Satisfying, Tasty, Nourishing, Blood Sugar Balancing Lunch Idea

We are knee-deep in summer, and for those of us in the northern hemisphere, salads are a great option for lunch. My go-to lunch is usually a salad made with some sort of leftovers and whatever else I have in the refrigerator. You may assume…
Quinoa Crusted Quiche

A dinner you can enjoy for breakfast or lunch too

Quinoa Quiche (serves 4) This week’s recipe is a quinoa quiche adapted from Gina Williamson at Innate Wellness. This is fast becoming one of my favorite Sunday night dinners. I like to prep it earlier in the day and then make…