Tag Archive for: stew

Coconut Curry Lentil Soup

This simple soup is full of flavor and pairs well with a simple green salad for a light dinner or lunch. Ingredients 2 tablespoons coconut oil or ghee 1 medium onion, diced 1 medium carrot, diced 2 garlic cloves, diced 2 tablespoons…

Easy Ratatouille

I have included chicken in this recipe, but you can make it without or substitute in garbanzo beans for a vegetarian version. Ingredients 1lb boneless, skinless chicken breast 2 cloves (or more) minced garlic 1 onion 3 zucchinis 1…

Lentil Stew

There are many versions of lentil soup, which I love because you can flavor it with herbs, tomatoes, and a variety of spices. I often find that I need to add more liquid, especially with leftovers. I like cooking with French, green,  or Beluga,…

Artichoke and Fennel Chicken Stew

I served this with quinoa (it would be great with polenta, millet or brown rice) or a salad and was delighted to have the leftovers for dinner the next day. Ingredients 1 1lb boneless skinless chicken thighs 1 onion diced 1 fennel…

Lamb and Oyster Mushroom Stew

Wondering what to make Sunday night for dinner? Lamb and mushroom soup. You need a little extra time for the baking, but once the stew is in the oven it is hands-off. In this recipe, I have used a pasture-raised Sonoma lamb, oyster mushrooms,…
Dinner, Recipe

One-Pot Lamb and Cauliflower Stew

This is a great recipe to make on a cool night when you get home late and need something simple to prepare. To make it even easier, you can buy pre-riced cauliflower. It is one of those recipes that is even better for lunch the next day.   Ingredients 1…
© 2019 Barbara Sobel

Turkey Meatball Vegetable Soup

I love a good quick soup, especially in the fall. One big batch and I can have both dinner and lunch for several days. That means less cooking. You can use any combination of vegetables. If you can tolerate tomatoes, they would be a great addition,…

Green Chile Chicken Stew

This is a really easy stew that is great when want to have a quick one-pot meal. You can double the recipe and freeze half for another time. If you are vegetarian or want a meatless meal, substitute the chicken with black beans or garbanzo beans.…

Weeknight Chicken Curry

I am a big fan of curry. It is full of vegetables and herbs that help to reduce inflammation, it is great leftover (sometimes even better than the first meal), and it can be made simply or more complex given the time you have. Check out my simple…