Superfoods

I was interviewed by Marin Magazine about superfoods — what they are, how they can help us age well, and how to get more of them in our diets. You can find links to the article (that includes some great looking recipes) and the full issue on aging well here.

https://marinmagazine.com/food-drink/recipes/4-summer-superfood-recipes-packed-with-ingredients-that-promote-healthy-aging/ 

https://marinmagazine.com/